Counseling for Adults and Couples in Franklin, TN

At times, we all experience difficulty adjusting to changes, confused and trapped in negative relationships (self, family, peers, partner), experiencing low self confidence, lack of boundaries, low mood, and overwhelming anxiety. If you are stuck and not moving forward, then I encourage you to pursue this next step. It is time to focus on your needs. With me you will experience a warm, welcoming, and safe environment which allows for a positive therapy experience. It is important that you feel comfortable, and empowered throughout this growing process. I integrate humanistic psychology, psychodynamic/insight oriented therapy, behavioral, solution focused therapy, and mindfulness based CBT.